Safran, d\u00fcnyadaki en de\u011ferli ve pahal\u0131 baharatlardan biridir. K\u0131rm\u0131z\u0131 damgalar\u0131 efsanevi olarak kabul edilir. Safran, zengin, alt\u0131n rengi ve aromatik, keskin tad\u0131 olan yiyecekler sa\u011flar. Eski \u00e7a\u011flardan beri \u0130ran, Arap, Avrupa ve Hint mutfa\u011f\u0131nda kullan\u0131lmaktad\u0131r. Baharat hakk\u0131nda ne kadar \u00e7ok \u015fey duymu\u015f olursak olal\u0131m, nas\u0131l kullan\u0131laca\u011f\u0131 konusunda hala \u00e7ok fazla kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131 var. \u0130\u015fte bilmeniz gereken her \u015fey.<\/p>\n
Safran, genellikle safran \u00e7i\u011fdem olarak bilinen \u00e7i\u011fdem sativus \u00e7i\u00e7e\u011finden elle hasat edilen bir baharatt\u0131r. K\u0131rm\u0131z\u0131-alt\u0131n iplikler veya toz halinde sat\u0131lmaktad\u0131r. Safran iplikleri, safran \u00e7i\u011fdeminin damgas\u0131d\u0131r, safran tozu ise kurutulur ve \u00f6\u011f\u00fct\u00fcl\u00fcr.<\/p>\n
Safran son derece narin ve g\u00fczel kokulu, hafif tatl\u0131, l\u00fcks bir tada sahip, tarif etmesi zor ama bir tabakta hemen fark ediliyor. Bu efsanevi baharat, bazen keskin ve \u00e7i\u00e7eksi, dumanl\u0131 ve parlak olarak tan\u0131mlanan d\u00fcnyevi bir tat verir.<\/p>\n
Safran d\u00fcnyan\u0131n en pahal\u0131 baharat\u0131d\u0131r – fiyat\u0131 1 pound (450 gram) i\u00e7in 500 ila 5.000 ABD Dolar\u0131 aras\u0131nda de\u011fi\u015fmektedir. Y\u00fcksek fiyat\u0131, emek yo\u011fun hasat y\u00f6nteminden kaynaklanmaktad\u0131r ve bu da y\u00fcksek \u00fcretim maliyetlerine neden olmaktad\u0131r.<\/p>\n
Safran, K\u00fc\u00e7\u00fck Asya’ya \u00f6zg\u00fcd\u00fcr ve ila\u00e7larda, parf\u00fcmlerde, boyalarda ve yiyecek ve i\u00e7ecekler i\u00e7in m\u00fckemmel bir tatland\u0131r\u0131c\u0131 olarak kullan\u0131lmak \u00fczere binlerce y\u0131ld\u0131r yeti\u015ftirilmektedir. Bug\u00fcn baharat \u00f6ncelikle \u0130ran, Yunanistan, Fas ve Hindistan’da yeti\u015ftirilmektedir.<\/p>\n
Safran mineraller a\u00e7\u0131s\u0131ndan zengindir ve iki karotenoid i\u00e7erir: krosin ve krosetin. Bu g\u00fc\u00e7l\u00fc karotenoidlerin, cildin \u00e7evresel, oksidatif ve g\u00fcne\u015f hasarlar\u0131ndan kurtulmas\u0131na yard\u0131mc\u0131 olarak hasar onar\u0131m\u0131nda etkili oldu\u011funa inan\u0131lmaktad\u0131r.<\/p>\n
Safran\u0131n, iyile\u015fme s\u00fcrecini potansiyel olarak h\u0131zland\u0131rabilen h\u00fccre d\u00f6n\u00fc\u015f\u00fcm\u00fcn\u00fc art\u0131rarak yara iyile\u015fmesini h\u0131zland\u0131rd\u0131\u011f\u0131 g\u00f6sterilmi\u015ftir.<\/p>\n
Topikal olarak kullan\u0131ld\u0131\u011f\u0131nda safran, y\u00fcksek C vitamini i\u00e7eri\u011fi sayesinde cilt tonunu ayd\u0131nlat\u0131r ve hiperpigmentasyonu azalt\u0131r.<\/p>\n
Safran\u0131n iyile\u015ftirici g\u00fc\u00e7leri k\u0131zar\u0131kl\u0131\u011f\u0131 ve iltihapl\u0131 cildi hafifletebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Safran, d\u00fcnyadaki en de\u011ferli ve pahal\u0131 baharatlardan biridir. K\u0131rm\u0131z\u0131 damgalar\u0131 efsanevi olarak kabul edilir. Safran, zengin, alt\u0131n rengi ve aromatik, keskin tad\u0131 olan yiyecekler sa\u011flar. Eski \u00e7a\u011flardan beri \u0130ran, Arap, Avrupa ve Hint mutfa\u011f\u0131nda kullan\u0131lmaktad\u0131r. Baharat hakk\u0131nda ne kadar \u00e7ok \u015fey duymu\u015f olursak olal\u0131m, nas\u0131l kullan\u0131laca\u011f\u0131 konusunda hala \u00e7ok fazla kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131 var. \u0130\u015fte bilmeniz […]<\/p>\n","protected":false},"author":1,"featured_media":458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restaurant"],"_links":{"self":[{"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/posts\/457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=457"}],"version-history":[{"count":1,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/posts\/457\/revisions"}],"predecessor-version":[{"id":459,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/posts\/457\/revisions\/459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/media\/458"}],"wp:attachment":[{"href":"https:\/\/yemeicme.ist\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}