{"id":431,"date":"2022-10-03T11:03:51","date_gmt":"2022-10-03T08:03:51","guid":{"rendered":"https:\/\/yemeicme.ist\/?p=431"},"modified":"2022-10-17T11:06:03","modified_gmt":"2022-10-17T08:06:03","slug":"mor-domates-faydalari-nasil-yetistirilir","status":"publish","type":"post","link":"https:\/\/yemeicme.ist\/?p=431","title":{"rendered":"Mor Domates: Faydalar\u0131, Nas\u0131l Yeti\u015ftirilir?"},"content":{"rendered":"

Likopen kayna\u011f\u0131 domates, sa\u011fl\u0131kl\u0131 bedene sahip olmak i\u00e7in t\u00fcketilir. Domatesin bir\u00e7ok \u00e7e\u015fidi vard\u0131r bu \u00e7e\u015fitlerden biri de rengi ve tad\u0131yla dikkat \u00e7eken mor domatestir. Mor domates, doktorlar\u0131n faydalar\u0131n\u0131 s\u0131k s\u0131k vurgulad\u0131\u011f\u0131, bilimsel \u00e7al\u0131\u015fmalar\u0131n g\u00fcn\u00fcm\u00fczde de devam etti\u011fi faydal\u0131 bir besindir.<\/p>\n

Yaban mersini ve k\u0131rm\u0131z\u0131 domatesin genetik sentezi sonucunda \u00fcretilen bu domates, besin de\u011feri y\u00fcksek yiyecekler aras\u0131ndad\u0131r. Domatese rengini veren madde ise antosiyanin; ayn\u0131 zamanda flavonoiddir. Antosiyanin i\u00e7eren k\u0131rm\u0131z\u0131 besinler kansere kar\u015f\u0131 koruyucu \u00f6zelliktedir.<\/p>\n

T\u0131bbi makalelerde yer alan, kanser hastal\u0131\u011f\u0131 s\u00f6z konusu oldu\u011funda kendinden s\u00f6z ettiren mor domatesi daha yak\u0131ndan tan\u0131mak ister misiniz? E\u011fer daha \u00f6nce\u00a0mor domates<\/strong>\u00a0hakk\u0131nda bilgi sahibi olmad\u0131ysan\u0131z; sizlere mor domates ve \u00f6zelliklerinden bahsedebiliriz. \u0130\u015fte g\u00f6r\u00fcnt\u00fcs\u00fc, rengi, tad\u0131 ve faydalar\u0131yla merak edilen mor domates!<\/p>\n

\"Mor<\/p>\n

Mor Domates Nedir?<\/span><\/h2>\n

Brezilyal\u0131 bilim insanlar\u0131n\u0131n yakla\u015f\u0131k 10 sene s\u00fcren \u00e7al\u0131\u015fmalar\u0131 sonucunda, geneti\u011fi de\u011fi\u015ftirilmi\u015f bir domates olarak tan\u0131tt\u0131\u011f\u0131 mor domates; domates t\u00fcrlerinden biridir. Yaban mersini ve k\u0131rm\u0131z\u0131 domatesin sentez \u00fcr\u00fcn\u00fc olarak sofralarda yerini al\u0131r.<\/strong>\u00a0Kendine has kokusu, tad\u0131, yap\u0131s\u0131 ve rengi vard\u0131r. Mor domatesi inceledi\u011finizde d\u0131\u015f tabakas\u0131n\u0131n patl\u0131cana benzedi\u011fini d\u00fc\u015f\u00fcnebilirsiniz.<\/p>\n

Bu \u00e7ok normal bir alg\u0131d\u0131r; \u00e7\u00fcnk\u00fc rengi patl\u0131can morunu and\u0131rmaktad\u0131r. Mor domatesi kesti\u011finizde i\u00e7inin t\u0131pk\u0131 k\u0131rm\u0131z\u0131 domates gibi \u00e7ekirdekli oldu\u011funu g\u00f6rebilirsiniz. Domates gibi dallarda yeti\u015fen etli bir yap\u0131s\u0131 oldu\u011funu da ifade etmek gerekir.<\/p>\n

Mor domates, besin d\u00fcnyas\u0131nda ad\u0131n\u0131 yeni yeni duyurmaktad\u0131r. Yeni bir besin oldu\u011fu i\u00e7in faydalar\u0131n\u0131 hen\u00fcz \u00e7ok az ki\u015fi bilmektedir. Mor domates, kanserli h\u00fccreleri v\u00fccuttan uzak tutabilen bir g\u00fcce sahiptir. Bilim insanlar\u0131 bu domatesi adeta kanserle m\u00fccadele i\u00e7in \u00fcretmi\u015ftir.<\/p>\n

Mor domatesin \u00fcretimi i\u00e7in Kanada merkez se\u00e7ilmi\u015ftir. Bilim insanlar\u0131 do\u011fal ortam\u0131nda mor domatesi iyi ko\u015fullarda yeti\u015ftirmek i\u00e7in \u00e7al\u0131\u015fmalar\u0131na devam etmektedir. Mor domatesin yap\u0131s\u0131 incelendi\u011finde antosiyanin oldu\u011fu dikkat \u00e7eker. Bu madde ise kanserli h\u00fccrelerin v\u00fccuttan at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r ve kanser hastal\u0131\u011f\u0131 riskini \u00f6nler.<\/p>\n

Domates t\u00fcrlerinden biri olan mor domates, sofral\u0131k bir domatestir. Bu faydal\u0131 besini t\u0131pk\u0131 k\u0131rm\u0131z\u0131 domates gibi bir\u00e7ok tarifte kullanmak m\u00fcmk\u00fcnd\u00fcr.<\/p>\n

Mor Domates Faydalar\u0131 Nelerdir?<\/span><\/h2>\n

Mor domates y\u00fcksek oranda antioksidan maddeleri bar\u0131nd\u0131rmaktad\u0131r.<\/strong>\u00a0\u0130ki faydal\u0131 besinin tohumlar\u0131ndan \u00fcretilen mor domates, t\u00fcketildi\u011finde sa\u011fl\u0131k i\u00e7in bir\u00e7ok fayda sa\u011flar:<\/p>\n

    \n
  • Vitamin de\u011feri bak\u0131m\u0131ndan zengin olan mor domates, d\u00fczenli t\u00fcketim sonucunda ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirebilir.<\/li>\n
  • Mor renginde, y\u00fcksek oranda antioksidan madde bar\u0131nd\u0131r\u0131r. Bu \u00f6zelli\u011fi sayesinde v\u00fccudun toksinlerden ar\u0131nmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r.<\/li>\n
  • Antioksidan etkisi sayesinde \u00f6demden kurtulmaya yard\u0131m eder.<\/li>\n
  • Kan\u0131n temizlenmesine yard\u0131mc\u0131 olan mor domates hastal\u0131kl\u0131 g\u00fcnlerde t\u00fcketilebilir. Daha h\u0131zl\u0131 iyile\u015fme s\u00fcreci sa\u011flar.<\/li>\n
  • Kansere kar\u015f\u0131 g\u00fc\u00e7l\u00fc bir duvar \u00f6ren mor domates, pek \u00e7ok kanser t\u00fcr\u00fcn\u00fcn v\u00fccuda yay\u0131lmas\u0131n\u0131 \u00f6nleyebilir.<\/li>\n
  • Kans\u0131zl\u0131k ve yorgunluk gibi durumlarda v\u00fccuda enerji verir.<\/li>\n
  • Kalp ve damar hastal\u0131klar\u0131n\u0131 \u00f6nlemek ad\u0131na mor domates t\u00fcketilmesi \u00f6nerilir. Kalbi korur, damarlar\u0131 temizler.<\/li>\n
  • Mor domates C vitamini bak\u0131m\u0131ndan da g\u00fc\u00e7l\u00fcd\u00fcr. Bu nedenle C vitamini eksikli\u011fi durumunda t\u00fcketilebilir.<\/li>\n
  • Metabolizman\u0131n h\u0131zlanmas\u0131 i\u00e7in C vitamini gereklidir. Mor domates sayesinde metabolizman\u0131z\u0131 h\u0131zland\u0131r\u0131p kolayca kilo verebilirsiniz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    Likopen kayna\u011f\u0131 domates, sa\u011fl\u0131kl\u0131 bedene sahip olmak i\u00e7in t\u00fcketilir. Domatesin bir\u00e7ok \u00e7e\u015fidi vard\u0131r bu \u00e7e\u015fitlerden biri de rengi ve tad\u0131yla dikkat \u00e7eken mor domatestir. Mor domates, doktorlar\u0131n faydalar\u0131n\u0131 s\u0131k s\u0131k vurgulad\u0131\u011f\u0131, bilimsel \u00e7al\u0131\u015fmalar\u0131n g\u00fcn\u00fcm\u00fczde de devam etti\u011fi faydal\u0131 bir besindir. Yaban mersini ve k\u0131rm\u0131z\u0131 domatesin genetik sentezi sonucunda \u00fcretilen bu domates, besin de\u011feri y\u00fcksek yiyecekler […]<\/p>\n","protected":false},"author":1,"featured_media":434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/posts\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=431"}],"version-history":[{"count":1,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions\/435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=\/wp\/v2\/media\/434"}],"wp:attachment":[{"href":"https:\/\/yemeicme.ist\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemeicme.ist\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}